Training

10 Questions with Tom Darling

Dec 14, 2018

Thomas Darling is the Director of Para Rowing for USRowing. His job is to identify and develop nine para athletes to race in the Paralympics. Tom is a three time Olympian: 1980 (boycott), 1984 (Silver Medal, Men’s 8+) and 1988 (5th, Men’s 4+). He graduated from Syracuse University in 1981 with a BA in Psychology and earned a MEd from Boston University 1991. In 2008 he started volunteering at Community Rowing in Newton, Massachusetts, with the Adaptive Rowing program and created the first Adaptive Indoor Rowing Championships (AIR-Cs) in 2009, and subsequently introduced para events at the CRASH-Bs. He was hired by USRowing as Director of Para Rowing in 2013. Continue Reading ›

10 Questions with Justin Farina

Nov 06, 2018

Justin Farina is a high school physical education teacher from Sarnia, Ontario, Canada with a Bachelor of Science degree from Miami University (Ohio) and a Bachelor of Education degree from the University of Windsor (Ontario). He played Division I baseball while at Miami and competed in shot put at Windsor. Justin is a multiple SkiErg world record holder in the men’s 30-39 division and participates in virtual competitions and challenges on both the Concept2 Indoor Rower and SkiErg. He runs an online coaching platform GARAGEATHLETE using all three Concept2 products. Continue Reading ›

10 Questions with Mike "Coach B" Burgener

Oct 08, 2018

The legendary "Coach B" Mike Burgener, is a Level 5 Senior International Weightlifting coach for the United States. He is a graduate of Notre Dame and obtained his MS degree in Exercise Physiology from the University of Kentucky. He was a Captain in the United States Marine Corps. Coach Burgener is currently the head coach of CrossFit Weightlifiting. He runs Mike's Gym out of his garage, where he regularly works out with his crew of geezers and provides Olympic weightlifting coaching to athletes of all ages. Coach B took some time to answer our 10 Questions.

Continue Reading ›

10 Questions with James Hanson

Sep 28, 2018

James Hanson is the Global Motocross Manager for Rockstar Energy Drink. He handles all of the brand's off-road motorcycle racing around the world, and loves and appreciates the fact that he is able to stay in the sport he is so passionate about.

When did you first hear the name Concept2 or try one of our products?
I knew of the (rowing) machine and that a lot of moto guys used it for training but that was about it. I then met Greg Hammond (Concept2 Sales) in Hurricane Mills, Tennessee, just up the road from Loretta Lynn's Ranch and the Amateur National Championship around 2007. Seiji Ishi, who was a moto trainer at the time, introduced us. I was excited to try it out and soon after I had one in my house. Continue Reading ›

Try this Training Plan for the SkiErg World Sprints

Sep 17, 2018

Here’s a 6-week training plan to get you ready for the SkiErg World Sprints, November 8-11, 2018. We’ve been posting this training program for the last few years now—it’s a great plan, so we’re posting it again! This program requires just two workouts per week on the Concept2 SkiErg, preferably not on back-to-back days, and assumes that you are getting exercise several other days per week—whether rowing, biking, running or another choice. Continue Reading ›

Pages

Tags